Services

One to One attention to identify your health issues.

My practice will provide you with the one to one attention you need to identify health issues and help create a proactive plan to address those issues.

I am pleased to offer longer appointment times,
averaging between 30 and 45 minutes.

Longer appointments will allow your questions to be addressed and a comprehensive care plan developed. While my focus is patient education and wellness promotion, I will also provide basic urgent care services. For example, I can help you with the following:

  • Upper respiratory infections, strep throat, bronchitis
  • Sinusitis
  • Urinary tract Infections
  • Ear infections
  • Muscle strains, sprains
  • Rashes
  • Blood Pressure
  • Candidiasis
  • Conjunctivitis
  • Allergic Rhinitis


Furthermore, both sports physicals for students age 16 and above will be offered, as well as Women’s Health Exams. If a condition exceeds my scope of practice, a proper referral to a physician or specialist will be provided.

* Acupunture services available in the Prospect Health office group by licensed acupuncturist Silvia Byerly. Visit here site

Appointments can be made in 20 or 45 minute time intervals.

20 minute appointments*
Generally for acute matters, such as respiratory infections

45 minute appointments*
Reserved for longer visits, for example sports physicals, wellness counseling, and women’s GYN exams.

Carefirst Blue Cross Blue Shield insurance plans as well as cash, check, Visa/Mastercard will be accepted.
If we do not accept your insurance, we will be glad to give you an itemized receipt you can submit for possible reimbursement.

Laboratory specimens will be billed under appropriate insurance plans
if applicable.

Come visit my new location at Prospect Health.
Grasonville Maryland exit 43B off of Rt.50 East. Get Directions

Appointments available Mondays, Wednesdays, and Fridays To schedule, please call 410.827.4011

"I feel that it is important for patients to
feel empowered as they are faced with
the challenges of prevention and
treatment of diseases."

sara adelman

"My focus is helping patients develop a proactive approach towards their health and wellness."

- Sara C. Adelman, CRNP-Adult

How Can I Help?

Do you have a question or concern about your health?

» Email Me

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125 Pullman Crossing Rd, Suite 102 - Grasonville, MD 21638 - (410) 827.4011 - info@wellnessnp.com

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